Are you excited to travel this holiday season but worried about how it might affect your skin? Don't worry. We've got you covered.
These tips will keep you glowing from departure to arrival.
7 Ways to Keep Your Skin Happy When You Travel This Holiday Season
You might be heading home for the holidays or jetting off to a tropical paradise.
Either way, enjoy these top tips on keeping your skin looking its best while on the go.
1. Maintain your current routine and products
Taking care of your skin is especially important when traveling. Your skin experiences different temps and humidity levels during your journey. Air travel is famous for drying out skin because of the low humidity in plane cabins.
Travel can also interfere with your routines. Introducing new formulas could lead to surprise breakouts or skin irritation. Not something you want while traveling.
Instead, try to keep your skincare routine as close to normal as possible. That way, if anything changes, you'll know it was due to the change in environment––not a change in products.
By packing your favorite facial products, you can maintain your routine on the go. Most airlines allow liquids of up to 100ml in size, which makes it manageable to add a few bottles to your carry-on.
Packing your faves will ensure your skin won't suffer from the effects of a change in formulation. Also, it will help you maintain your daily beauty rituals and habits.
2. Pack a lip balm to protect your lips from the dry air
During the colder months, you should protect your lips from the harsh, dry environment. It's easy to do so with a natural lip balm, such as the Kadalys Banana Lip Balm.
It will keep your lips looking and feeling healthy. The natural ingredients ––like banana bio-actives and jojoba—will help nourish your lips.
Plus, you can pack one in any bag or pocket for quick application when needed. Don't forget to always keep that lip balm close by - your future self will thank you.
3. Use SPF 30 or higher sunscreen, even if you're not spending much time outside
Exposure to UV rays can damage your skin and increase the risk of skin cancer. Furthermore, sun exposure contributes to the formation of lines and wrinkles.
That's why you should protect your skin and use sunscreen daily. Regardless of how much time you plan to be outdoors, sunscreen is a beauty ritual must-have.
Remember, the sun's rays can be powerful––even in winter. Choose an SPF 30 or higher sunscreen and apply it every day year-round.
4. Drink plenty of water to stay hydrated
Staying hydrated helps maintain good skin health (you can read more here). And drinking plenty of water is the easiest way to do so. Water helps regulate body temperature, transport nutrients throughout your body, and remove toxins.
On average, adults should drink 8 glasses of water daily, depending on activity levels. If you need a bit of flavor, consider drinking herbal tea or carbonated water.
A good tip is to set reminders at specific times during the day to ensure you are drinking enough. It's easy to forget during the busy holiday season.
Are you having trouble keeping track of how much water you've consumed? Try using a reusable water bottle with measurements. This can make all the difference when it comes to staying hydrated.
5. Slather on the moisturizer
Did you know that the air in airplane cabins is incredibly dry?
In fact, it only has about 20% humidity and can drop to as low as 1% on high altitude flights. By contrast, the humidity in your home is typically 40-60%.
Lower humidity can cause your skin to become dry, cracked, and irritated. This is why it's so important to moisturize your skin regularly when traveling.
Apply a proven moisturizer or cream to lock in moisture before you travel. Reapply as needed to keep your skin feeling refreshed and hydrated.
And don’t forget about your hands. Keep them moisturized with a nourishing hand cream, and apply it after every hand-washing.
By taking these simple steps, you can make sure that your skin stays healthy and hydrated even when you’re traveling.
6. Be prepared for breakouts.
Breakouts are common when traveling. The disruption to your routine and stress are breakout triggers. Help reduce breakouts by maintaining your beauty routine and not touching your face.
Fight the urge to touch your face whenever you feel an itch or want to rub your eyes. Touching your face can spread bacteria from your hands onto your skin.
The result? An increased likelihood of picking up a virus or triggering a breakout. Avoid touching your face, and you can reduce the bacteria that leads to breakouts.
You can also reduce breakouts by keeping your face clean. Wash your face in the morning and evening to keep your complexion looking clean and healthy.
Make sure you remove all traces of makeup with a gentle cleanser to avoid clogging pores.
Weekly exfoliation can also help. Exfoliating removes dead skin that can block pores and allow bacteria to grow.
Another tip is to use a spot treatment on areas prone to occasional breakouts. Spot treatments can help reduce inflammation and keep the blemishes under control.
With these tips, you can address any acne breakouts that may come up. Learn more about keeping skin clear.
7. Get enough sleep
You know a good night's sleep is vital, but did you know how much it matters when traveling? Believe it or not, your skin is one of the first things to suffer when you're not well-rested.
Your skin needs time to repair itself. At night, your body works hard to heal and restore the damage that happened during the day. Without adequate rest, it can't do this well. (Learn more about beauty sleep.)
Lack of sleep can cause:
- Inflammation. When you don't get enough rest, your immune system weakens. When that happens, your skin is more prone to inflammation. This can cause redness, puffiness, and other skin issues.
- Breakouts. Not getting enough rest reduces collagen production, which helps keep skin looking youthful. A lack of sleep can also increase the production of sebum, which can clog pores and lead to breakouts.
- Dry skin. When you don't get enough rest, your body can't regulate its temperature well. This can lead to dryness, flakiness, and other signs of dehydration.
So if you want to keep your skin looking its best while you travel, get plenty of rest. Be sure to go to bed early the night before you leave.
Try taking a nap on the plane or even after you arrive. And enjoy sleeping in late if you can. Your skin will appreciate the extra rest.
The bottom line
Taking care of your skin is essential, no matter where you are or what you're doing.
With these tips, you can help your skin stay healthy and hydrated–even when traveling.
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